How To Achieve Peaceful Life

Below are 5 easy steps for living a peaceful life. Address Your Stress; If we want to achieve balance and peace in our life, we first have to understand the source of our stress. For example, it could be unhealthy memories from childhood..  According to the Australian Institute of Criminology: “A survey of Australian tertiaryContinue reading “How To Achieve Peaceful Life”

Memory Healers 5 Tips

Choose colors when you eat! Does your diet support a healthy DNA, microbiota & mindset?  Eating plants first such as dark leafy green vegetables is key. Green is associated with refreshing, vital energy. Greens are full of vitamins and nutrients and great for improving circulation, lifting the spirit, purifying the blood and strengthening the immuneContinue reading “Memory Healers 5 Tips”

Body Weight Has An Alarming Impact On Brain Function & Memory

Obesity is a 147 billion dollar business, compromising mind, body health, most times with minimal success rates. Poor success rates from weight loss efforts are because fat cells have a mind of their own. Adipose tissue is now known to act as an endocrine organ. This tissue stores toxins, and so with obesity, we gainContinue reading “Body Weight Has An Alarming Impact On Brain Function & Memory”